March 22, 2017 5 Tips to Maintain a Healthy Work-Life Balance In a world where technology is so prevalent, working a 9 to 5 job can become hard to maintain. With access to work at your fingertips you put yourself in...
March 10, 2017 Technology: The Good the Bad and the Ugly There are pros and cons to everything in life, but one of the most talked about is technology. Most likely because technology is constantly evolving, and in doing so it...
March 3, 2017 How to Stay Healthy and Active When You Have a Desk Job Being tied down to your desk all day, rather than on your feet and active is obviously a problem for your health. In fact, siting all day long is one...